Hi, I’m Alexis!

I’m the Practice Coordinator, but you might also call me the therapist matchmaker. I help individuals ready to begin their healing journey, but feel the process of finding a therapist who best fits them is overwhelming. I am here to support both clients & therapists in finding their perfect fit. I love it when I can make a match that helps the client feel seen, supported and safe!

Honestly, I am in love with our team. The diversity in approaches, experience & theories makes my job so easy! Plus, they’re just great humans. 

As a former Division 1 gymnast, I know that overall wellness encompasses the integration of many different pieces. Through many trials & errors in my own wellness journey, I have found a holistic approach leads to full body healing.

Everyone’s path to healing looks a little different - that’s why we don't have a one size fits all approach. Our team listens to who you are, where you are in your journey & where you want to get to. 

Education

Bachelors of Science in Exercise & Sports Science

Bachelors of Art in Psychology

University of North Carolina, Chapel Hill